Don’t just feed your body…nourish it!
Check out the menu for my upcoming cooking classes.
100 % Plant Based, 100% Nutritious, 100% Delicious
click here for cooking class dates and times
•
Reverse heart disease (Click to view evidence)
Get rid of diabetes (Click to view evidence)
Decrease pain from auto immune diseases
Decrease your risk of cancer and increase survival
Achieve and maintain your ideal weight
Increase longevity
Improve mood and quality of life
Why “no oil?” Click here to watch this 4 minute clip from Dr. Caldwell Esselstyne regarding this often misunderstood topic.
Michael Klaper, MD addresses this subject here.
Joel Fuhrman, MD on oil
Pam Popper on coconut oil
What about eggs? Here is the science.