Sesame Seed Milk Shake
This is a delicious high calcium drink that greatly eased the pain of a damaged tooth.
1/4 cup sesame seeds (un-hulled – the hull is where 90% of the calcium is)
1 cup water
4 – 5 pitted dates
1/2 cup frozen banana slices (a good way to use ripe bananas)
1 heaping T carob powder
Soak sesame seeds and dates in water for at least 8 hours. Blend with banana and carob until smooth. Add more water if needed to thin. Add more banana and dates to taste.