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Sesame Seed Milk Shake

Published July 29, 2014 | By admin

From Whole Food Goodness

 
This is a high calcium drink that healed my tooth destined for root canal. See my story here and in Whole Food Goodness.
 
1/4 cup sesame seeds (un-hulled – the hull is where 90% of the calcium is)
1 cup water
4 – 5 pitted dates
1/2 cup frozen banana slices (a good way to use ripe bananas)
1 heaping Tbsp carob powder
 
Soak sesame seeds and dates in water for at least 8 hours. Blend with banana and carob until smooth. Add more water if needed to thin. Add more banana and dates to taste.
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